Monday Musings on a Wednesday: June 21, 2017

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This week we decided to hold off on our Monday Musings, in order to wish everyone a Happy Summer Solstice. Today marks the official arrival of the season of growth, passion and fire energy, although in our parts it remains unseasonably cool and wet. It also marks National Aboriginal Day, and International Yoga Day, lots of reasons to pause for …

Present and Mindful Living – A New Twist on the Dog Days of Summer

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In the Moment with Here and Now Health Services Mindful Living – Continuing my Writing Commitment In my first blog post in March, I made a commitment to myself and to my audience that I would write these occasional blogs to create awareness around the benefits of Mindful Living, and that I would only do so when pivotal moments of …