Monday Musings on December 4, 2017 – Coping Tips for the Holidays

Cheryl Monday Musings 2 Comments

Welcome to December. The Season of Light is upon us, and there is just no getting around it – the hustle and bustle of that is coming too! Many times over the years, I have been asked to write about coping with the holidays and offer some stress management strategies specific to this time of year. It’s important, because it’s …

Monday Musings on a Wednesday: June 21, 2017

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This week we decided to hold off on our Monday Musings, in order to wish everyone a Happy Summer Solstice. Today marks the official arrival of the season of growth, passion and fire energy, although in our parts it remains unseasonably cool and wet. It also marks National Aboriginal Day, and International Yoga Day, lots of reasons to pause for …